Whether you are suffering from occupational, habitual, stress-related, injury or sports-related pain symptoms - or just general fatigue - I have a wide range of techniques and treatments (including massage) to ease your discomfort, speed up your recovery and help you feel more relaxed and refreshed.

WHY HAVE A MASSAGE?

Massage has a huge number of benefits.  It's effects are IMMEDIATE and it can help relieve a multitude of symptoms related to today's busy, modern lifestyles.

• Relieves pain
• Improves relaxation and helps with stress management
• Restores tissues to their normal function
• Enhances and accelerates rehabilitation from injury

Massage makes you feel more relaxed, more mobile, more rejuvenated ...... BETTER!

All appointments include:-

Assessment - of the area of pain or discomfort and of any posture problems

Treatment - using a combination of techniques to achieve the best results

Advice - for on-going care to help prevent a re-occurrence

I’m a graduate of the London School of Sports Massage and hold a BTEC Level 5 diploma in Sports Massage and Remedial Soft Tissue Therapy – currently the most advanced qualification of it’s kind available in the UK.  I'm also an accredited Chair Massage therapist.

Before completing my Massage training I was involved in the health and fitness industry for almost 20 years as a Fitness Instructor and Nutrition & Weight Management specialist.

Alongside my clinical work, I'm the Events & Logistics Director for Full Gas Cycling Ltd and organise around 100 track and closed circuit races each year.  I also provide administrative support for various high profile Elite & Professional races, including the Track World Championships, Six Day London, Revolution Series, Womens' Tour and Tour of Britain.