SPORTS & REMEDIAL MASSAGE THERAPY

Whether you are suffering from occupational, habitual, stress-related, injury or sports-related pain symptoms I have a wide range of remedial soft tissue therapy techniques and treatments to ease your discomfort, speed up your recovery and help you return to your normal activities.

Remedial Soft Tissue Therapy integrates a number of essential clinical elements, including Sports Massage, to achieve optimum results.

• Assessment- of the site of pain or discomfort and/or any habitual bad postural habits
• Treatment- using a combination of methods to achieve the best results
• Rehabilitation- through prescription of remedial exercises and lifestyle advice aimed at improving your recovery and preventing a reoccurrence